Natural Health With Natural Foods

I told you how I was brought up on natural foods. Then I brought my children up on natural foods but changed to having wholemeal instead of white flour and bread, and also brown rice instead of white rice.

My youngest daughter is giving her baby organic baby food. By providing organic baby food, she is protecting her baby from the side affects of all the chemicals that are used in food these days. He is such a healthy baby.

All my daughters are growing some organically grown fruit and vegetables. They have so much more flavour than the commercially grown varieties. And not having the chemicals in them or on them they are much better for you.

My eldest daughter has found that her eldest son behaves so much better on a gluten free diet. It has been found that children with autism are much better on a gluten free diet. Gluten is a problem in a lot of people these days.

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